Settings to make non-stretchy rope?

[RP-WMI]

I like the Obi Rope asset and it shows a lot of promise for my work. However, I am struggling to find the right combination of factors to eliminate or greatly minimize stretch in the ropes (and chain.) I have upped the distance iterations, added tethers, shifted the constraint enforcement order, read through the limited documentation on the website and am still missing the right combination to create realistic, non-elastic rope. I can make very realistic rubber bands... And I have only fatally blown up a model once so far, so that is a good thing.

What are the recommended values to use to create realistic rope and chain with minimal stretch? Are there better tutorials available somewhere other than those on YouTube?

Thanks.